“I take the stress and confusion out of feeding babies and toddlers, and give mums the knowledge and support they need to raise healthy, thriving little humans — without the guilt, perfectionism, or overwhelm.”
Take the guesswork and confusion out of feeding your baby.
Confidently navigate postpartum with nourishing meals to support recovery and breastfeeding.
Get your families gut and immune health back on track.
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The Real Food Mama
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Give your bubs gut the best start
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Realistic Support
~ The Real Food Mama ~ Give your bubs gut the best start ~ Realistic Support
ABOUT ME
After years of studying and practicing nutrition, nothing prepared me for the overwhelm I felt when starting solids with my own daughter. That moment lit a fire in me to support other mums — not with rigid rules or guilt, but with real food, real support, and real confidence.
Starting Solids Workshop
Monday August 4th
Valhalla Performance
New Street, Frankston, VIC
What can I help you with?
Repair and Restore Gut Health
Gestational diabetes support
Pregnancy & Postpartum support
Allergies and Intolerance’s
Reduce Inflammation
Creating & Maintaining healthier habits
Weight Loss
Starting Solids
Gastrointestinal issues
Get to the bottom of Eczema
Improve immunity
Improve your mood
Reduce Fatigue & Brain Fog
Reading food labels & avoiding toxic ingredients
FREE Starting Solids Guide
Nourishing your baby’s gut — one real food at a time
Starting solids? Feeling a bit overwhelmed by all the advice?
You’re not alone. This simple, easy-to-follow guide will give you confidence from day one — without the noise, guilt, or stress.
Inside You Get:
A gut-boosting grocery list — rooted in whole, ancestral foods
8 easy first meal ideas to support your baby’s gut health
What your baby’s poop is telling you!
Tips on introducing foods confidently
Contact me.
The first step towards a calmer, more confident you is just a few clicks away..
