Services for Babies & Children

  • Consultations

    In person or virtual consultations available

    $149 AUD (60min) $199 AUD (90min)

    Are you having trouble with your baby or child’s digestion, skin, gut health, eating habits or sleep?

    There are many factors that can impact all of the above however our children’s diet is commonly a major contributor. Luckily there are simple and often quick solutions for these troubles. Book a consultation and i’ll send you a questionnaire to fill out for your baby or child so when we sit down either in person or virtually we can get straight into practical solutions to get your baby or child thriving.

  • The Calm Start Program

    3 Months Guided Support

    Starting solids can feel overwhelming. There is so much noise. So many opinions. And all the while, you’re just trying to do the best thing for your baby.

    The Calm Start Program is designed to steady the beginning.

    This is not a one-off consult.
    It’s structured, personalised support through the most pivotal early months of solids — with gut health, nutrient density and developmental readiness at the centre.

    You’ll have calm, consistent guidance as your baby moves from first tastes to more confident eating.

    What’s Included

    ~ Initial 90-Minute Foundation Session

    A personalised assessment of your baby’s readiness, temperament and feeding environment.

    We cover:

    - Developmental readiness signs

    - Iron-rich first foods

    - Gut health foundations

    - How and when to introduce allergens

    - Choking vs gagging education

    - Early texture progression

    - Nervous system support for parents

    - A personalised starting framework

    You’ll leave knowing exactly where to begin.

    ~ 2 Milestone Consults (45 minutes each)

    Scheduled strategically across the first few months as feeding evolves.

    Typically focusing on:

    6 Months – Safe first foods, iron focus, allergen introduction
    7–8 Months – Managing textures, self-feeding and moving toward structured meals

    Each session refines your baby’s plan as they grow and as your confidence builds.

    ~ Ongoing Support (3 Months)

    You’ll have private message access for real-life questions like:

    “Is this gagging normal?”

    “They suddenly won’t eat — what do I do?”

    “We’ve had a reaction — what now?”

    “What does this poo mean?”

    Because the early months are where the most questions arise — and reassurance at the right moment changes everything.

    Investment $259 AUD Per Month

    This includes 3 months of structured guidance, milestone consults and direct support to build strong, steady foundations.

  • The Nourished Mother & Baby Program

    6 Months Guided Support

    Starting solids can feel overwhelming. There is so much noise. So many opinions. And all the while, you’re just trying to do the best thing for your baby.

    The Solids Roadmap is designed to take the pressure off.

    This is not a one-off consult.
    It’s structured, ongoing support through your baby’s first 6 months of food, with gut health, nutrient density and developmental readiness at the center.

    You’ll have calm, consistent guidance as your baby moves from first tastes to confident family meals.

    What’s Included

    ~ Initial 90-Minute Foundation Session

    A deep dive into your baby’s readiness, temperament and feeding environment.

    We cover:

    - Developmental readiness signs

    - Iron-rich first foods

    - Gut health foundations

    - How and when to introduce allergens

    - Choking vs gagging education

    - Texture progression plan

    - Nervous system support for parents

    - A personalised starting framework

    You’ll leave knowing exactly where to begin.

    ~ 4 Milestone Consults (45 Minutes Each)

    Scheduled around key developmental stages (these are a guide only - every baby will be slightly different):

    6 Months – Safe first foods, iron focus, allergen strategy
    7–8 Months – Managing different textures, self-feeding and moving to two meals
    9 Months – Moving toward 3 meals per day
    10–12 Months – Transitioning to family foods confidently

    Each session adjusts your baby’s plan as they grow.

    ~ Ongoing Support (6 Months)

    You’ll have private message access for quick questions like:

    “Is this gagging normal?”

    “They refused dinner tonight — what do I do?”

    “We’ve had ‘____’ reaction — what now?”

    “How do I introduce shellfish?”

    Because sometimes reassurance in the moment changes everything.

    Investment $249 AUD Per Month
    (Option to split into monthly payments)

    This includes 6 months of structured guidance, milestone consults and direct support.

  • In-Person Workshops.

    Learn everything you need to get starting feeding your baby. The when, what, how and why to give your babies gut the best start.

    Learn about the importance of gut health and what foods to prioritize to encourage a diverse and robust gut microbiome. Meet local and likeminded mums and have the opportunity to ask as many questions as you like. Feel confident and empowered when you leave! *Online also available