In person or virtual consultations available

$149 AUD (60min) $199 AUD (90min)

Are you having trouble with your baby or child’s digestion, skin, gut health, eating habits or sleep?

There are many factors that can impact all of the above however our children’s diet is commonly a major contributor. Luckily there are simple and often quick solutions for these troubles. Book a consultation and i’ll send you a questionnaire to fill out for your baby or child so when we sit down either in person or virtually we can get straight into practical solutions to get your baby or child thriving.

6 Months Guided Support

Starting solids can feel overwhelming. There is so much noise. So many opinions. And all the while, you’re just trying to do the best thing for your baby.

The Solids Roadmap is designed to take the pressure off.

This is not a one-off consult.
It’s structured, ongoing support through your baby’s first 6 months of food, with gut health, nutrient density and developmental readiness at the center.

You’ll have calm, consistent guidance as your baby moves from first tastes to confident family meals.

What’s Included

~ Initial 90-Minute Foundation Session

A deep dive into your baby’s readiness, temperament and feeding environment.

We cover:

- Developmental readiness signs

- Iron-rich first foods

- Gut health foundations

- How and when to introduce allergens

- Choking vs gagging education

- Texture progression plan

- Nervous system support for parents

- A personalised starting framework

You’ll leave knowing exactly where to begin.

~ 4 Milestone Consults (60 Minutes Each)

Scheduled around key developmental stages (these are a guide only - every baby will be slightly different):

6 Months – Safe first foods, iron focus, allergen strategy
7–8 Months – Managing different textures, self-feeding and moving to two meals
9 Months – Moving toward 3 meals per day
10–12 Months – Transitioning to family foods confidently

Each session adjusts your baby’s plan as they grow.

~ Ongoing Support (6 Months)

You’ll have private message access for quick questions like:

“Is this gagging normal?”

“They refused dinner tonight — what do I do?”

“We’ve had ‘____’ reaction — what now?”

“How do I introduce shellfish?”

Because sometimes reassurance in the moment changes everything.

Investment $1,500 AUD
(Option to split into monthly payments)

This includes 6 months of structured guidance, milestone consults and direct support.

Personalised Nutrition & Gut Health Recalibration

This is not a generic meal plan.

It’s a structured, personalised reset designed to stabilise blood sugar, improve digestion, reduce inflammation and rebuild your relationship with real food.

For 8 weeks, you’ll have clear direction, consistent accountability, and direct access to me — so you’re not guessing your way through it alone.

What’s Included

~ Initial Consultation (60–90 Minutes)

We begin with a comprehensive assessment of:

- Current diet and eating patterns

- Gut symptoms and digestive history

- Energy, sleep and stress patterns

- Body composition goals

- Lifestyle and schedule

- Blood work (if available)

From this, I create your personalised 8-week nutrition framework.

~ Personalised Meal Plans (Updated as Needed)

You’ll receive:

- Fully structured meal plans tailored to your goals

- Macro-balanced guidance (if appropriate)

- Wholefood, gut-supportive recipes

- Shopping lists

- Simple prep guidance

- Adjustments based on progress and feedback

No guesswork. No extremes. No starvation protocols.

📞 Weekly Check-In Call (10 Minutes)

A focused accountability call each week to:

- Review progress

- Make adjustments

- Troubleshoot challenges

- Keep momentum strong

- Short, sharp and purposeful.

~ Unlimited Text Support (8 Weeks)

Real-life support when it matters.

Questions like:

“Is this okay to swap?”

“I’m travelling — what should I prioritise?”

“My digestion feels off this week.”

“I’ve hit a plateau.”

You won’t be left wondering what to do next.

~ Final Review & Next-Step Plan

At the end of 8 weeks, we:

- Assess progress

- Review body composition & symptoms

- Create a sustainable transition plan

Investment $1,250 AUD

Includes:

- Initial consult

- 8 weeks personalised meal planning

- 8 weekly accountability calls

- Unlimited messaging support

- Final review session

Payment plans available.

1 Hour consultation

$149 AUD

Let’s sit down, either in person or virtually.

We use this time to:

- Investigate your diet or symptoms and discuss where potential problems may be

- Establish achievable goals

- Create a plan to move forward

- Discuss meal plans and how I can create the best meal plans to suit you, your diet and your lifestyle!

After all, I want to see you achieve your goals as much as you do and will go above and beyond to ensure we get there!

Learn everything you need to get starting feeding your baby. The when, what, how and why to give your babies gut the best start.

Learn about the importance of gut health and what foods to prioritize to encourage a diverse and robust gut microbiome. Meet local and likeminded mums and have the opportunity to ask as many questions as you like. Feel confident and empowered when you leave! *Online also available