The First Bites Bible & Recipe Booklet is your all-in-one roadmap for the first six months of solids- no guesswork, no guilt, just real-food, gut focused confidence. Inside you’ll find:
A gut-first, four-phase approach: clear guidance on exactly which foods to introduce and when, tailored to your baby’s developmental stages
Sample meal plans, so you always know what to serve next
Expert tips on introducing allergens, gagging vs. choking and creating calm, connected mealtimes
Print out allergen tracker, baby’s fist shopping list and FAQ’s
Whether you’re skipping rice cereal or ditching pouches, this guide gives you every tool you need to nourish your baby’s gut, immunity, and brain—from that first curious nibble all the way to shared family dinners.
Instant digital download. Lifetime updates. Let’s get feeding right—together.
The First Bites Bible & Recipe Booklet is your all-in-one roadmap for the first six months of solids- no guesswork, no guilt, just real-food, gut focused confidence. Inside you’ll find:
A gut-first, four-phase approach: clear guidance on exactly which foods to introduce and when, tailored to your baby’s developmental stages
Sample meal plans, so you always know what to serve next
Expert tips on introducing allergens, gagging vs. choking and creating calm, connected mealtimes
Print out allergen tracker, baby’s fist shopping list and FAQ’s
Whether you’re skipping rice cereal or ditching pouches, this guide gives you every tool you need to nourish your baby’s gut, immunity, and brain—from that first curious nibble all the way to shared family dinners.
Instant digital download. Lifetime updates. Let’s get feeding right—together.
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