The Real Food Mama First Bites Bible + Recipe Book BUNDLE

The First Bites Bible & Recipe Booklet is your all-in-one guide for the first six months of gut healthy solids - no guesswork, no guilt, just real-food confidence.

Inside you’ll find:

• A gut-first, four-phase approach: clear guidance on exactly which foods to introduce and when, tailored to your baby’s developmental readiness

• Sample meal plans for each phase, so you always know what to serve next

• Expert tips on allergens, gagging vs. choking, and creating calm, connected mealtimes

• A bonus recipe booklet packed with family-friendly, nutrient-dense dishes—from liver pâté and bone-broth to BLW meatballs and slow-cooked stews

Whether you’re just starting, skipping rice cereal or ditching pouches, this guide gives you every tool you need to nourish your baby’s gut, immunity, and brain—from that first curious nibble all the way to shared family dinners.

Instant digital download. Lifetime updates. Let’s get feeding right—together